Cardinal Day Spas LLC
 Cardinal Day Spas LLC 

What's Best For Your Health

I will help you determine the right treatment for your optimum health. The studio is distinguished by the care and attention I invest in custom-tailored programs for my clients. How can I help you to be your healthiest?

My Specialties


Massage therapy: Total body relaxation


Massage is one of humanity's oldest forms of therapy, and it helps prevent a wide variety of ailments.


What are modalities?


Swedish massage is the most popular modality. Its benefits include relaxation, detoxification, and improved circulation and blood oxygenation. It also helps with joint injuries, anxiety, digestive issues, fibromyalgia, and a variety of other health-related issues.


Shiatsu massage is a type of alternative medicine involving finger and palm pressure, as well as stretches to energize pathways, called meridians to improve the flow of qi (pronounced “chee.”). Its benefits include relief of stress, muscle pain, nausea, anxiety and/or depression.


Reflexogy is based on traditional Asian medicine focused on
keeping life’s opposing forces, yin and yang, functioning in harmony. Specific pathways or energy channels called meridians are manipulated using pressure on specific points typically on the
feet and hands. Its overall benefit is improved health and vitality.


Deep Tissue massage, compared to Swedish massage, uses deeper pressure and is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). The fascia release provides increased muscle mobility.


*Additional massage modalities such as Cranial Sacral, Pregnancy, Structural, Accu-Pressure, Sports Massage or Russian Sports Massage (Pre-event/Post-event), or Trigger Point are also available Ask for details. 



Questions About Our Treatments?

Call us at (540) 850-8111 or submit your questions using the contact form.


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